MULBERRY 3

Nutritional Value of Mulberry

* Carbohydrate (in the form of sugars, mainly glucose and fructose) - 7.8 to 9.2%
* Protein (with essential amino acids) - 15% to 28%
* Fatty acids like linoleic, stearic, and oleic acids - 0.4 to0.5%
* Malic acid, producing sour taste - 1.1 to1.9%
* Fiber - 0.9 to1.4%
* Calcium - 1.8 to 2.4%
* Phosphorus - 0.14 to 0.24%
* Potassium - 1.90 to 2.87% in leaves, 1.33 to1.53% in young stems
* Magnesium - 0.47 to 0.63% in leaves, 0.26 to 0.35% in young stems

Health & Nutrition Benefits of Eating Mulberry

* Mulberry can balance internal secretions and enhance immunity. It promotes proper body fluid production. People suffering from body fluid deficiency could take ten grams of mulberry daily with water.
* Mulberry is useful for the persons who use their eyes a lot during work. Regular consumption of mulberry strengthens eyesight.
* Presence of nutritious elements like minerals and vitamins in mulberry helps in curing chronic diseases.
* Mulberry is helpful for proper gastric juice secretion.
* Regular use of Mulberry enhances appetite, and also improves the ability for digesting and assimilating.
* Mulberry could be used to fight problems like chronic gastritis and chronic hepatitis.
* Regular consumption of mulberry juice would be helpful in curing health problems like anemia, pallor, dizziness, heart-palpitations and insomnia.
* Persons with graying hair can also get benefited by regular intake of Mulberry. Mulberry juice applied directly on head also promotes healthy growth of hair and blackening.
* Nutritious value of Mulberry enriches the blood and in the process, soothes the nerves.
* Mulberry could be helpful in promoting the metabolism of alcohol.
* Mulberry helps in containing hypertension.
* Regular intake of Mulberry strengthens body parts like liver and kidney.
* Mulberry is helpful in treating constipation.
* Mulberry is instrumental in eliminating abdominal distention.
* Intake of mulberry juice after any surgery is restorative.
* Mulberry is helpful in recuperating after long-time sickness.
* Consumption of Mulberry after childbirth is good for women’s health.
* Use of Mulberry keeps low cholesterol level in the body.
* Mulberry can suppress mutagenesis of carcinogens.
* Regular use of Mulberry prevents cancer of liver.
* Mulberry is helpful in reducing level of blood sugar.

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Benefits of Mulberry